Oatmeal scrub has excellent cleansing abilities. He:

• cleanses facial skin;
• smoothes out small wrinkles;
• reduces excessive oiliness of the skin;
• reduces sebaceous secretions;
• increases elasticity;
• relieves inflammation;
• eliminates rashes and acne.

A distinctive characteristic of natural oatmeal scrub is its hypoallergenicity. That is, it can be used by everyone. Including increased dryness of the skin.

Oatmeal is good for more than just digestion. It not only perfectly cleanses the intestines. For the face and body, it becomes a storehouse of environmentally friendly microelements that nourish and moisturize the skin. It should immediately be emphasized that the result is noticeable after just a few procedures, as evidenced by numerous reviews from women who have tested this product. Regular use of this scrub helps:

• deep cleaning;
• regeneration;
• hydration;
• increasing recovery capabilities.

Making this scrub at home is quick and easy. In just a couple of minutes you can make your skin velvety and radiant. All the components needed for this will always be at hand.

How to do an oatmeal facial scrub

In order for cleansing with an oatmeal scrub to bring maximum effect, you need to remember a few simple rules:

1. Use only fresh products for work.
2. You need to prepare a single serving and do not store the mixture for more than a few hours.
3. Before the procedure, it is recommended to steam the facial skin over a steam bath.
4. Do not apply to the area around the eyes.
5. It is useful to apply the cereal mixture not only to the face, but also to the décolleté area, and even to the whole body.
6. The procedure should not take longer than five minutes.
7. At the end, the product is washed off with warm water.
8. After cleansing, apply a moisturizer.

You can cleanse with an oatmeal scrub several times a week. It is an absolutely harmless product.

The easiest oatmeal recipe

This recipe can be used by all skin types. To clean, take a handful of rolled oats and moisten them with warm water. Massage the resulting paste onto the face for a couple of minutes, then wash with warm water. For very dry skin, it is better to moisten rolled oats with milk.

Oatmeal scrub

This simple product has excellent exfoliating properties and is also very soothing to the skin.

Oat flour

The recipe for this product is very simple. Two tablespoons of cereal are mixed with one teaspoon of soda. Then everything is diluted with warm water.

Oatmeal scrub with grapefruit

For the product you will need one fresh grapefruit and two tablespoons of oatmeal. The juice and pulp are squeezed out of the grapefruit and mixed with oatmeal. Massage the face with the paste for several minutes. Everything is washed off first with warm and then with colder water.

Oatmeal scrub mask

An excellent scrub mask that can be used for any skin type. This product is not only characterized by an exfoliating effect, but also by anti-inflammatory capabilities.

Recipe:

One ripe banana needs to be mashed in a bowl. Add a glass of oatmeal and slightly warmed milk to it. All components should form a homogeneous mass. The mixture is applied to the face and left for fifteen minutes. After this time, wash everything off with warm water. Finally, apply a moisturizer.

Soothing body scrub

Compound:

• 30g almonds;
• Four tbsp. spoons of rolled oats;
• 20g corn starch;
• 10g lavender essential oil;
• 15g dried chamomile flowers.

Almonds, chamomile, rolled oats need to be crushed in a blender. Starch and lavender oil are added to the resulting mass. Mix everything thoroughly again. Mix half a tablespoon of the composition with a small amount of water until a paste is formed. The product is wiped over damp skin with light massage movements. Undiluted with water, the product can be stored in a jar with a tight lid.

Oatmeal for scrub

Simple and very effective recipe

For the cosmetic procedure you will need a tablespoon of rolled oats, 20g of ground almonds and the pulp of a ripe avocado.

After such a scrub, the skin immediately becomes soft, elastic and smooth. And the most important thing is that it will not be so moisturized by any other product.

As you can see, all the proposed recipes are very simple and bring very good results. Only, if you are not entirely sure of your skin’s reaction to some components, then it is better to conduct a trial test of the product before use, for example, behind the ear. If an allergic reaction does not occur, then the scrub can be used safely.

A scrub based on oatmeal is a harmless and effective remedy that many women are satisfied with.

Flakes, which are industrially processed oat grains, are popular not only in cooking. Thanks to its rich vitamin composition and high content of iron, magnesium, manganese, sodium, phosphorus, potassium, cobalt, copper and other elements, oatmeal is also in demand in cosmetology. The product is included in many industrial scrubs from domestic and foreign manufacturers, and is also widely used at home.

5 rules for preparing and using a scrub

It’s not at all difficult to prepare an oatmeal facial scrub yourself, but to get the desired result from a home remedy, you should take into account some of the features of its use.

Despite the pleasant feeling of “velvety” skin after the session, you still shouldn’t get carried away with a rolled oatmeal scrub for the face - you risk drying out the epidermis, which can cause the early appearance of wrinkles. To remove shiny shine, it is permissible to use the product every 3-4 days, but for those with dry skin, it is better to limit yourself to 1 procedure every 10 days.

Oatmeal rarely causes allergies, but to avoid unpleasant surprises, it is advisable to first apply a small amount of the product to your wrist and wait about a quarter of an hour. If during this time you do not experience any unpleasant sensations, you can safely scrub your entire face, excluding the area around the eyes.

Effective home recipes

With regular use, a natural face scrub with oatmeal at home allows you to remove dead skin cells from the epidermis, get rid of acne and blackheads, and give the skin a lighter and more even tone. Additional components for the flakes should be selected in accordance with the condition of the skin.

Anti-inflammatory peeling

A simple remedy consisting of oatmeal and milk will help cure inflamed skin prone to frequent rashes. Another component of the scrub that it is advisable to purchase at the pharmacy is liquid vitamin A, sold in the form of capsules or a concentrated solution called “Retinol acetate”. When choosing a drug, give preference to a solution containing 8.6% retinol - it is most appropriate for use for cosmetic purposes.

You will need:

• 20 grams of oatmeal;
• 5 ml vitamin A;
• 30 ml milk.

Preparation

1. Grind oatmeal in a blender.
2. Heat the milk to a temperature of 35 degrees and pour into the rolled oats.
3. Add retinol to the mixture, stir and, gently massaging, apply to the entire face or to especially problem areas.

You need to wash off the scrub without using foam or soap, and after washing it is advisable to wipe your face with chamomile.

Recipe against blackheads

If you are concerned about clogged pores, add regular baking soda to your homemade scrub. In addition to cleansing, this product will give your face a lighter tone and visually rejuvenate it.

You will need:

• 10 grams of oatmeal;
• 5 grams of baking soda;
• 20 ml boiling water.

Preparation

1. Dissolve baking soda in boiling water.
2. Pour the resulting solution over the ground oatmeal and leave for 10 minutes.
3. Mix a mixture of oatmeal and baking soda, then gently massage your face, paying special attention to problem areas.

After the procedure, rinse your face with cool water and apply moisturizer.

Dry skin product

Insoluble coffee lovers can delicately cleanse “capricious” dry skin with a homemade scrub that does not cause irritation and does not cause unnecessary harm to epidermal cells.

You will need:

• 20 grams of coffee grounds;
• 20 grams of sour cream with 20% fat content;
• 20 grams of oatmeal.

Preparation

1. Grind oatmeal in a coffee grinder or blender.
2. Add coffee grounds and rich sour cream to the cereal.
3. Stir the products and, gently massaging, distribute the mixture over your face.

If the skin is very dry, you can additionally apply a nourishing mask to it after the procedure.

Cleansing oily skin

An oatmeal scrub with lemon juice can effectively cleanse your face, absorbing excess oil and cleansing pores.

You will need:

• 1 egg white;
• 10 grams of oatmeal;
• 1 slice of lemon;
• 2 grams of salt.

Preparation

1. Whisk the egg white and mix it with the oatmeal.
2. Squeeze about 5 ml of juice from a lemon wedge and add to the other ingredients.
3. Add a little salt to the mixture and stir.

Using a scrub 1-2 times a week helps normalize the activity of the sebaceous glands and also produces a slight whitening effect.

Scrub for sensitive face

For owners of hypersensitive skin, it can be difficult to choose a cleansing cosmetic product that will not cause irritation and redness on the skin. If your face reacts sharply to temperature changes, ultraviolet radiation and other external signs, try regularly “pampering” it with a soft oatmeal-honey scrub.

You will need:

• 1 egg;
• 10 grams of honey;
• 10 grams of oatmeal.

Preparation

1. Grind the flakes in a coffee grinder (you can immediately use oatmeal).
2. Lightly beat the egg and mix with warmed honey.
3. Add oatmeal to the mixture and stir.

Gently massage the product into the skin for about 3 minutes, without pressing or stretching the face. After treatment, leave the scrub for another 3 minutes and then wash with warm water.

Women's opinions

Reviews from girls who share their experiences regarding skin care often help make a decision in favor of one or another home remedy. Here's what they write about natural oatmeal scrubs.

• Inga (28 years old, Balashikha): “I make an oatmeal scrub twice a week. After it, the skin is soft, matte, blackheads on the nose and excess fat disappear.”
• Sofia (34 years old, Kirov): “Since I was a teenager, I wash my face with oatmeal once a week, mixing ground flakes with a small amount of warm water. The face is healthy, velvety, and acne disappears.”
• Tatyana (38 years old, Novoulyanovsk): “The oatmeal scrub helped me get rid of inflammation and oily skin. In my opinion, this is one of the best home remedies.”

As you can see, many women find an at-home oatmeal facial scrub to be a great way to cleanse their skin. Try this simple natural remedy, choosing a recipe in accordance with your epidermis type.

Oatmeal is a product that can be found in almost any home. However, not everyone knows that it can be used not only to prepare a healthy breakfast, but also as an ingredient in all kinds of body care products. In terms of its healing effects on the skin, oatmeal occupies a leading position.

Benefits of oatmeal for the face

The popularity of using oatmeal in the cosmetic field is determined not only by the availability of the product: due to the presence of vitamins (A, E, C, group B, K, choline), macro- and microelements and amino acids, it can improve the condition of the skin in general, cope with acne and wrinkles.

Oatmeal also successfully combats problems caused by dry skin: flaking, itching, rashes or irritation. It will help the skin stay hydrated for a long time, maintaining the natural water balance in the dermal cells.

Homemade oatmeal scrub:

• exfoliate dead cells;
• will get rid of blackheads;
• softens and moisturizes the skin;
• removes dirt;
• deeply cleanses and tightens pores;
• will make your complexion even.

Rules for using the scrub

You can use an oatmeal scrub for any skin type, but when choosing a recipe you should pay attention to whether it suits yours.

Use cleansers with caution if capillaries are located close to the surface of the skin.

Hercules scrubs are gentle, so they can be used even by people with sensitive skin.

If there are unhealed wounds on your face, it is better to wait until they heal so as not to provoke irritation.

Use an oatmeal scrub no more than twice a week, but if your facial skin is dry, reduce use to once every 7 days.

It should be remembered that such cosmetics should not be applied to the area around the eyes.

Recipes

The skin of the face, with an oatmeal scrub applied to it, is massaged, if there are no special reservations in the recipe, for several minutes, after
which the composition is washed off with warm water.

Suitable for any skin type:

• Fill a handful of oatmeal with water. For dry skin, use milk instead of water.
• 2 tsp. Combine rolled oats ground in a coffee grinder with granulated sugar, aloe and lemon juice (take 1 tsp each). Add some mineral or regular water.
• To 1 tbsp. l. oats flakes, mix in a few crushed sweet grapes (if there are seeds, they need to be removed). Add warm water and let the mixture sit for 5 minutes.

To save time, you can make a long-lasting scrub base, into which, if necessary, you will need to pour 2-3 tablespoons of water:

• Mix ½ cup brown sugar, ground almonds, 1 tbsp. l. oatmeal, a pinch of dried calendula leaves, 1 tsp. nutmeg and 2 tsp. vanilla extract. The mixture should be stored in a closed container.

Scrubs prepared according to the following recipes are suitable for normal and oily skin:

• 2 tbsp. l. Mix rolled oats flakes ground with a blender with 1 tsp. baking soda, a little cinnamon and water. After washing off the scrub, it is advisable to rinse your face with water with lemon juice added to it.
• Taking 1 tbsp. l. boiled oatmeal flakes and sugar, add a little lemon juice and 2 tbsp. l. olive oil. Dilute the resulting mixture with warm water to a paste consistency. The best effect will be if you use this scrub before bed.
• Mix rice and rolled oats in equal proportions and grind them in a blender. Add kefir or yogurt there.

For normal, dry or mixed skin types:

• Take ½ tbsp. l. corn and oat flakes and 1 tsp. granulated sugar, dilute with olive oil.

For sensitive skin:

• To whipped with 1 tbsp. l. honey stir in egg white 1 tbsp. l. oatmeal. After use, do not wash off the scrub; leave it on for 10 minutes as a mask.

A scrub that will reduce inflammation and help get rid of acne:

• 2 tbsp. l. beat ground rolled oats with 1 tbsp. l. sea ​​salt, the yolk of one egg and 1 tsp. olive oil.

By regularly using, in compliance with all the above recommendations, a Hercules facial scrub, you will minimize traces of acne, improve the appearance and texture of your facial skin and keep it elastic and smooth.

Oatmeal facial scrub is a universal skin care product. Oatmeal is a great helper in losing weight. It contains a lot of fiber and other useful substances. How to make an oatmeal scrub and prepare it at home - read our article!

0This healthy cereal combines healing properties to improve the functioning of skin cells and intestines

Oatmeal is a simple ingredient for making homemade peels. Products based on them deeply cleanse pores, remove dirt from the surface of the skin, soften and moisturize it, and have a gentle exfoliating effect.

Oatmeal facial scrub can cope with many tasks:

• eliminate acne and oily shine;
• tighten pores and make acne scars less noticeable;
• moisturize dry skin and give it a healthy appearance;
• smooth out wrinkles, give elasticity.

The mixture can be used simultaneously as a peeling and as a mask, leaving it on the face for 10-15 minutes

How to make an oatmeal scrub

Oatmeal promotes regeneration and restoration of the body, has a positive effect on metabolism, softens and moisturizes the skin.

It's no secret how to make a scrub from oatmeal. Its simplest recipe will take just a few minutes, and all the ingredients can be found in any kitchen.

To make an oatmeal facial scrub, take a handful of oatmeal and soak it in warm water. Then massage your face with this mixture for about 2-3 minutes and wash your face with water at room temperature.

A big advantage of such cosmetics is also its affordable price.

How to properly use oatmeal facial scrubs

The peeling effect will be almost instantaneous. But for the procedure to bring real benefits, oatmeal peels must be used correctly.

1. Warm up your facial skin - wash it with warm water or take a steam bath.
2. Make soft and gentle movements, following the massage lines.
3. Avoid the skin around the eyes and remember about the décolleté area - the mixture will not harm it.
4. Massage the skin for about 5 minutes, then leave the product on it for another 2-3 minutes.
5. Complete the procedure by washing with room temperature water and applying moisturizer.

Oatmeal colon scrub recipe

Oatmeal is good for the gastrointestinal tract. They remove toxins from the body and help in weight loss.

Oatmeal colon cleanse

Oatmeal colon scrub , The recipe for which is given below is a healthy healthy breakfast. To prepare it you will need:

• 5 tablespoons of oatmeal;
• 5 tablespoons of boiled water;
• 1 tablespoon boiled milk;
• 1 teaspoon honey;
• 5 pieces of walnuts or hazelnuts.

Oatmeal intestinal scrub - recipe:

1. Pour chilled boiled water over the flakes. They can be soaked overnight or in the morning for about 20 minutes.
2. Add milk, honey and nuts to them. Mix everything well. All other ingredients should be added before eating the porridge.

To make stomach peeling from oatmeal for weight loss effective, follow these recommendations.

1. It is necessary to eat porridge for the intestines in the morning on an empty stomach. It should be chewed thoroughly and should not be washed down with anything. It is better to drink a couple of glasses of water before taking it.
2. A second full breakfast can be consumed no earlier than 3 hours after the porridge. You can eat everything as usual.
3. To get rid of excess weight, eat porridge every morning for a month. If you do not set a goal to lose weight, then two times a week with an interval of a couple of days is enough to cleanse the intestines.

Those who are losing weight will have to acquire a healthy oatmeal habit. Peeling will remove metal salts and other toxins from the body, which will improve the condition of the skin and complexion. With its regular use, acidity will decrease and the functioning of the nervous system will improve.

But you shouldn’t get carried away with this product - it is not suitable for all diseases of the gastrointestinal tract.

Oatmeal only contributes to weight loss. To make your stomach and sides go away faster, do extra sports.

Recipes for making oatmeal scrub at home

Oatmeal facial scrub at home is an almost universal remedy, suitable even for sensitive skin. There are many different ways and recipes for preparing it.

Oatmeal facial peeling with cane sugar

• To cleanse your face of acne and relieve inflammation, use an oatmeal facial scrub with cane sugar. Mix 2 tablespoons of cereal, 15 grams of brown sugar, 40 ml of aloe juice and 1 teaspoon of lemon juice. Apply the mass with massage movements on your face for 3-5 minutes and rinse with cool water. A simpler recipe is peeling made from honey and salt. Use 1 tablespoon of oatmeal, a teaspoon of liquid honey, 5 grams of table salt and a teaspoon of olive oil for it.
• You can cleanse your face of blackheads or comedones using an almond scrub. Grind 1 tablespoon of almonds and add to it 25 grams of oatmeal, a teaspoon of honey and the same amount of aloe juice. If the composition is very thick, dilute it with a small amount of warm water.
• To remove age spots and whiten the skin, lemon scrub will be effective. Mix 25 grams of rolled oats with a teaspoon of lemon juice and a small amount of low-fat yogurt or kefir. An oatmeal-cucumber mixture is also good for coping with this problem. Combine half a tablespoon of fresh grated cucumber with 16 grams of oatmeal; for oily skin, add a teaspoon of wheat flour to the mixture.
• Nourishing moisturizing peeling based on oatmeal is also suitable for all skin types. To prepare peeling with soda, use one tablespoon each of baking soda and flakes. Let the mixture brew in a sealed container for 5-7 minutes. As soon as it hardens into a paste, it can be applied to the face. For the recipe with rosehip, you will need more ingredients - 40 grams of fresh grated cucumber, 6 ml each of argan oil and rosehip oil, 2 tablespoons of rolled oats and 16 ml of milk. The mixture should also sit for 5-7 minutes.

Scrub for normal skin

Oatmeal facial scrub is universal. But still, it is better to use recipes that suit your type. For normal skin the following will be effective:

1. pumpkin scrub - mash 1 tablespoon of pumpkin pulp with 1 teaspoon of oatmeal, add the same amount of walnut flour with vegetable oil, rinse everything with warm water;
2. sour cream peeling - mix a tablespoon of sour cream with the same amount of flakes, after using the scrub - wash with warm water;
3. tonic mixture - seedless grape berries (5-6 pieces), grind with 1 tablespoon of rolled oats and add a little boiled water, when the mixture sits under the lid for 5 minutes - massage your face with it and leave it for 10 minutes, rinse everything off with room water temperature.

Scrub for dry skin

Dry skin needs more gentle treatments. The optimal ones for her would be:

• egg scrub - mix half a tablespoon of oatmeal and any ground nuts with egg yolk and a teaspoon of sour cream, apply the mixture to your face, massage and rinse with warm water;
• gentle peeling - combine a tablespoon of rolled oats with half a spoon of dry milk and pour a small amount of hot milk over everything, let the mixture brew for 5-7 minutes and use the pulp while still warm, as an option - replace the milk components with carrot juice;

Almond peeling for dry skin

• almond scrub - mix a teaspoon of ground almonds and ground flakes with a tablespoon of fat sour cream and yolk, carry out the procedure, and upon completion, apply a moisturizer.

Scrub for oily and combination skin

Oily and combination skin also needs certain care. They will benefit greatly from oatmeal scrubs with the addition of natural ingredients.

Flour and oatmeal peeling

• Rice-oat scrub. Grind equal amounts of rice and rolled oats in a coffee grinder and add kefir or yogurt to this flour to make a thick cream. Gently apply the mixture and after the massage, leave it for 3 minutes, then rinse with cool water.
• Scrub made from flakes and flour. Use half a tablespoon of wheat flour (can be replaced with starch or oatmeal) and rolled oats. Pour a small amount of boiled water over the dry ingredients and add a couple of drops of lemon juice. Rinse off the composition with cool water.
• Egg-hercules scrub. Mix 1 egg white with half a tablespoon of oatmeal, a pinch of salt and a teaspoon of lemon juice. Scrub your face and leave the mixture on for a couple of minutes. Wash your face with water at room temperature.

Contraindication to the use of oatmeal scrubs

No matter how useful oatmeal peels may seem, like any cosmetic products, they have their contraindications. For example, with frequent use of an intestinal scrub, calcium is washed out of the body. Phytic acid accumulates in it. Which is not good for your health at all.

It is worth noting that such cleansing procedures must be carried out regularly.

General contraindications to the use of oatmeal scrubs are as follows:

1. individual sensitivity - allergic reactions to the components of the product.
2. dermatological diseases - dermatitis, psoriasis and others.
3. hypersensitive skin - the thin epidermis is easily injured during peeling.
4. damage to the skin - wounds and cuts, ulcers and burns.
5. circulatory disorders - venous diseases and rosacea.
6. a fresh tan means the appearance of age spots and irritation.
7. pregnancy - facial scrubbing, stomach and intestinal cleansing with folk remedies are prohibited.

If they do not apply to you, then you can safely use oatmeal scrub recipes for your beauty and health.

Oatmeal facial peeling is considered one of the most delicate, gentle and at the same time effective skin treatments. When you are sorely short of time to visit beauty salons, use oatmeal. When used correctly, they will provide you with cleansing, nutrition, rejuvenation and transformation of the skin without complications, pain and allergic reactions.

Composition and benefits of oatmeal

It is impossible to preserve the natural beauty of facial skin without peeling. And it’s not about expensive masks and cosmetics. Facial peeling involves the use of natural products that will harmoniously affect problem areas, such as oatmeal.

Despite the simplicity of the main ingredient and its availability, oat flakes have many advantages and a unique composition. These include:

• Vitamins A, E, K, H and representatives of group B - they have a positive effect on the structure of cells, guarantee an improvement in their functioning and protective properties, and help increase the number of ceramides;
• Nutrient minerals (manganese, zinc, phosphorus, cobalt and others) - macro- and microelements play an important role in the life of cells. They stimulate metabolic processes, promote the elimination of toxins, nourish cells and accelerate the process of their renewal. Selenium deserves special attention for the beauty and youth of the skin - it is an active fighter against free radicals, which accelerate the aging and withering of the epidermis;
• Fatty acids (nicotinic, pantothenic) - they stabilize the functioning of cells and glands, giving the skin softness and velvety. These acids block infections from entering cells and participate in the synthesis of new fibers;
• Lysine, tryptophan and other amino acids - normalize the water balance of cells, restore and strengthen the walls of cells and blood vessels, and have a calming effect;
• Phytic acid is an excellent antioxidant and constant fighter against pigmentation on the face. It also has anti-inflammatory qualities.

The unique composition of simple oatmeal has a magical effect on the skin of the face. Oatmeal cleanses and nourishes the skin, restores its elasticity and beauty, evens out facial tone and eliminates hyperpigmentation. Do not rush to spend money on cosmetics of dubious quality when you have a natural source of beneficial substances at hand.

Oatmeal does not cause an allergic reaction. Peeling with oatmeal allows you to delicately and effectively cleanse the skin and pores, solve the problem of dryness and flaking, smooth out fine wrinkles and restore the natural beauty of the skin.

Recipes

Oatmeal peeling is very gentle and suitable for absolutely all types of epidermis. Add oatmeal with honey, cosmetic oils or esters, dairy products or sugar, soda - and a gentle scrub is ready. Let us dwell in detail on the recipes for oatmeal facial peeling.

Peeling dry skin

It is also possible to get rid of flaking and a feeling of tightness on the face, cleanse pores and skin without irritation using ordinary products. To prepare the oat miracle scrub you will need:

• 0.5 tbsp oatmeal;
• 2 tsp olive oil;
• Chicken yolk;
• 1 tsp (heaped) brown sugar.

1. Beat the yolk with sugar until foamy.
2. Add olive extract.
3. Pour the prepared mixture over the oatmeal.
4. Stir everything well.
5. Distribute the nourishing composition onto your face.
6. Lightly massage problem areas.
7. After 5 minutes, rinse the peeling composition off your face with water.
8. Apply cream.

Despite the versatility of oatmeal facial peeling. Applying the composition to the area around the mouth and eyes is not recommended.

Oily skin peeling

Unsightly oily shine and enlarged pores can also be corrected with oatmeal. Peeling with oatmeal will eliminate these imperfections on the face, normalize the functioning of cells and sebaceous glands, and narrow pores. To prepare the peeling product you will need the following products:

• 0.5 tbsp fresh oatmeal;
• Egg;
• 2 tsp fresh lemon juice;
• 1 tsp fine sea salt.

1. Separate the white from the yolk. Take the protein.
2. Beat the egg whites and sugar.
3. Add remaining ingredients.
4. Stir the mixture thoroughly.
5. Apply a thick layer of the mixture onto your face.
6. Gently massage your skin for 1-2 minutes.
7. After 5-7 minutes, rinse off the peeling agent.
8. Use a facial care cream.

Peeling mixed skin

Combination skin requires a more versatile approach. Oatmeal will help with this. Peeling based on them is suitable for any skin type. It is easy to prepare and apply. You will need:

• 1 tsp (heaped) granulated sugar;
• 1 tsp fresh aloe juice;
• 3 drops of lemon juice;
• Boiled water.

1. Grind oatmeal until floury.
2. Add sugar and stir.
3. Pour in lemon juice and aloe.
4. If necessary, dilute the composition with warm boiled water. The oat mixture for peeling should resemble homemade sour cream in thickness.
5. Distribute the peeling product strictly along the massage lines.
6. Perform a light facial massage for 3 minutes.
7. Do not rinse for another 3-4 minutes.
8. Remove any remaining mixture.
9. Apply cream.

The easiest way to make an oatmeal peel is to dilute the oats with water. This option is preferable for combination, oily skin. If you have dry or prone to dry skin, replace the water with warm whole milk.

Peeling normal skin

Gentle facial peeling and maximum nutrition for the skin are provided by an oatmeal scrub with pumpkin and walnuts. It contains an unimaginably huge arsenal of vitamins and fatty acids. To prepare a life-giving facial product you will need:

• 1 tbsp. pumpkin puree;
• 1 tsp pure oatmeal;
• 1 tsp walnuts crushed into flour;
• 1 tsp vegetable oil extract.

1. Mix the ingredients well.
2. Distribute the nourishing composition onto the skin of the face, excluding areas near the eyes and mouth.
3. Massage your face a little.
4. Keep the product on for another 5-10 minutes. So that the vitamins from the mixture actively penetrate deep into the epidermis.
5. Rinse off any remaining peeling product with warm, clean water.
6. Fix the result with a light facial cream-fluid.

Deep peeling with oatmeal

You can get rid of comedones on your face and deeply cleanse the skin with oatmeal and almonds. To do this you will need:

• 0.5 tbsp pure oatmeal;
• 0.5 tbsp chopped almonds;
• 1 tsp flowing honey;
• 1 tsp fresh aloe juice.

1. Mix the indicated ingredients together.
2. The mass should be convenient for application. If necessary, dilute it with a small amount of boiled water, but not hot.
3. Apply the oatmeal exfoliant to your face using circular motions.
4. Leave the composition for 5-7 minutes.
5. Rinse with herbal decoction or clean water.
6. Strengthen the success of the procedure by applying a basic face cream.

Peeling with oatmeal and honey

Oatmeal guarantees gentle body exfoliation. This product is gentle and very effective. To prepare the scrub you will need:

• 3 tbsp. oat flakes "Hercules";
• 1 tsp natural honey;
• Lemon;
• 1 tbsp. whole milk.

1. Grind the flakes in a coffee grinder.
2. Pour heated milk over the oatmeal ingredient.
3. Add 3-4 drops of lemon juice, honey.
4. Mix well.
5. Apply the composition to the skin of the body.
6. Massage your skin for 2-3 minutes.
7. Rinse off the entire composition from the body with warm water.
8. Treat the body with cream.

Oatmeal skin peeling is a gentle and delicate cleansing. It does not irritate the skin, does not cause redness, burning or pain. However, in order to achieve good results from the procedure, some tricks and recommendations of cosmetologists will be useful to you:

1. To prepare facial peeling products, use high quality and fresh products.
2. The oatmeal peeling procedure is carried out on skin that has been steamed and previously cleansed with special milk and tonic.
3. Apply the scrub only along the massage lines in a circular motion. Do not rub, but massage gently so as not to damage the delicate epidermis with abrasive particles.
4. After lightly massaging for 3-4 minutes, leave the product on your face for another 3-5 minutes.
5. After the procedure, wash with warm or room temperature water.
6. Complete the peeling by applying cream to the skin.
7. There is no need to prepare oatmeal scrubs in advance. The main component quickly loses its unique abilities.

The accelerated pace of life does not always allow a woman to find time to visit a beauty salon. There is no need to despair, a beauty salon can “move” to you in the form of homemade oatmeal peeling. It will provide immediate assistance in transforming the skin, cleansing it and filling it with important nutritional components. Try it, it’s not only simple and affordable, but also very effective!